Medical Disclaimer

Last Updated: December 4, 2025

Important Information

The information provided by CouplesFast is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.

Not Medical Advice

The content on this website, including but not limited to text, graphics, images, protocols, programs, and other materials, is provided for general informational purposes only. The CouplesFast protocol, guides, and programs do not constitute medical advice and should not be relied upon as such.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before beginning any fasting protocol. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or in our materials.

Consult Your Healthcare Provider

Before starting the CouplesFast protocol or any fasting program, you must consult with your healthcare provider, especially if you:

• Have any chronic medical conditions (diabetes, heart disease, kidney disease, etc.)
• Take any prescription medications
• Are pregnant, nursing, or trying to conceive
• Have a history of eating disorders
• Are underweight or have a compromised immune system
• Are under 18 years of age
• Have any other health concerns

Who Should Not Fast

Fasting is not appropriate for everyone. Do not fast if you:

• Are pregnant or breastfeeding
• Are under 18 years old
• Are underweight (BMI under 18.5)
• Have Type 1 diabetes
• Have a history of eating disorders
• Take medications that require food
• Have been advised against fasting by your healthcare provider

Potential Risks

Fasting may involve risks including but not limited to: hunger, fatigue, dizziness, headaches, nausea, changes in blood sugar, electrolyte imbalances, and other effects. If you experience severe or concerning symptoms during a fast, break your fast immediately and consult your healthcare provider.

Individual Results May Vary

Testimonials, case studies, and examples found on this website or in our materials are individual experiences and do not guarantee that you will achieve the same or similar results. Individual results will vary based on many factors including but not limited to your health status, commitment level, and individual circumstances.

No Guarantees

We make no guarantees, representations, or warranties regarding any specific health outcome, weight loss, or relationship improvement from using the CouplesFast protocol. Any health, fitness, relationship, or dietary information provided is for educational purposes only.

Emergency Situations

If you experience a medical emergency or severe symptoms during your fast, break your fast immediately and seek emergency medical attention. Call 911 or your local emergency number. Do not rely on information from CouplesFast in emergency situations.

Professional Qualifications

The creators of CouplesFast are not licensed medical professionals, registered dietitians, or licensed therapists. Our content is based on research, personal experience, and educational purposes. We do not provide medical, psychological, or therapeutic services.

Liability

By using the CouplesFast protocol, website, or any of our programs, you acknowledge that you are doing so at your own risk. CouplesFast, its creators, employees, and affiliates shall not be liable for any adverse effects or consequences resulting from the use of any information, suggestions, protocols, or programs provided.

Updates

We reserve the right to update this Medical Disclaimer at any time. Your continued use of our website and programs constitutes acceptance of any updates.

Questions

If you have questions about this Medical Disclaimer, please contact us at legal@couplesfast.com.