Join the Community
Fasting together is powerful. Fasting together with a community of like-minded couples is transformative.
The CouplesFast Community
Our private community is a supportive space where couples share experiences, ask questions, celebrate wins, and navigate challenges together. Whether you're on Day 1 or your fifth cycle, you'll find encouragement, accountability, and genuine connection here.
What You'll Find
- Daily Check-ins: Share your progress and read how other couples are doing
- Expert Q&A: Get answers to your questions from experienced practitioners
- Recipe Exchange: Share and discover new vegan breaking-fast recipes
- Success Stories: Read inspiring transformations from couples who've completed the protocol
- Accountability Partners: Connect with couples starting at the same time
- Monthly Challenges: Optional group fasting challenges and relationship exercises
Community Guidelines
Our community thrives on mutual respect, encouragement, and authenticity. We maintain a safe, supportive environment where:
- All couples are welcome regardless of relationship structure, background, or experience level
- Medical advice comes only from qualified professionals (not community members)
- Struggles and vulnerabilities are met with compassion, not judgment
- Success is celebrated without comparison
- Privacy and confidentiality are respected
Access the Community
The CouplesFast community is available to all program participants:
- Free Guide users: Access to our public forum and quarterly live Q&A sessions
- Self-Guided Journey: Full forum access plus monthly group coaching calls
- Guided Journey: Private cohort group, weekly live sessions, and direct expert access
Connect Beyond the Platform
Follow us on social media for daily inspiration, fasting science, and couple wellness tips:
- Instagram: @couplesfast
- Facebook: CouplesFast Community
- YouTube: CouplesFast Channel